COVID-19 Update

We will continue to monitor the evolving COVID-19 situation and take actions, as necessary, to maintain the health and safety of our clients and service providers in line with public health advice and best practices.

MHTO can connect you to a telephone or video counselling session through the What’s Up Walk-In® network.

Please call 1-866-585-6486. The walk-in hours are Monday – Friday 9AM – 7PM, Saturday 9AM –  5PM.

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We Commit to Action on Anti-Black Racism

We stand firmly with the Black community and our colleagues to condemn all forms of racism.

We recognize racism as a public health crisis that reveals itself in many ways: from microaggressions to physical violence to systemic perpetuation of power and privilege. These societal, structural and individual aggressions have had a significant impact on the mental health and life outcomes of Black community members.

Read our full Statement and Action Commitment

Walk-In Counselling

What’s Up Walk-In®

Need to talk? Free walk-in mental health counselling for children, youth, young adults, their families, and families with infants. No fee. No appointment. No Health Card. Six locations across Toronto.

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Call Us

We will help connect you to your closest community infant, child and youth mental health centre.

Hours of Operation: Monday – Friday 9AM – 7PM, Saturday 9AM – 5PM


Community Mental Health Agencies

Within Mental Health T.O. there are many Community Mental Health Agencies working together to serve you better.

List of Partner Agencies